Well-Being in Turbulent Times

It’s #wellbeingwednesday! Today we are discussing #wellbeing in the whirlwind.

Are you finding yourself glued to the negative news vortex? It’s common to be sucked into focusing all of your attention on the headline grabbing developments, but being constantly at the mercy of the news cycle can be damaging during times of #uncertainty and upheaval.

Listen in for some important ways to protect your own #wellness during turbulent times.