What's Your Self Talk Saying?

Happy #mindsetmonday! Most of the time we don't recognize negative self-talk. It can be a huge issue, it causes us to say, "I won't bother to apply for that," or "I don't look great today." If you're feeding yourself a regular diet of negative self-talk, identify what that negative voice is and turn it into something funny. A name or a sound, but recognize that it is happening.

This allows you to take control and say not today, not right now, we're not going down that path.